TOUGH TUESDAY: LEGS, LEGS, LEGS


This Tough Tuesday workout is all about...LEGS. You guessed it! If you're looking for a workout to build your lower body, this is it!

3 x 15 Leg Extensions

3 x 15 Seated Leg Curls

3 x 15 Leg Press

3 x 15 Abductor Machine

3 x 15 Adductor Machine

3 x 15 Glute Push

If you're looking for an extra push, you can superset your exercises with a 30 second round of Jump Squats between each set!

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