MEET COACH B
NUTRITION COACH & PERSONAL TRAINER
I am so excited to have the opportunity to follow my passion with health and fitness! For so long I have experienced weight fluctuation and changes in foods I can and cannot eat! During my time as an athlete, my metabolism was running so high that I could essentially eat anything and it didn't affect me at all! After graduating college and having my daughter, my body changed so much...and not in a good way!
I knew that I couldn't be the only one out there who was a former athlete or a mother who had experienced so much change in the way I look and feel. I knew that there had to be a change in the way women feel as they see this worlds perception of the 21st century woman!
That is my WHY. To see women gain confidence in who they are! To feel themselves grow to be confident like they used to be years ago or after a major life change. To feel empowered to embrace themselves and know that they are working with a trainer who knows exactly what they have been through.
I love to provide individualized training and help people create healthy eating habits no matter their dietary restrictions. I hope that if you're reading this, you're feeling ready and motivated to start making your changes in your life for YOU! There's no better time then now!
ATHLETIC COACHING BELIEFS
Coach Brittany's passion has always been centered around softball. As a Division I and Division II athlete at Winston Salem State University, she dominated as the number 1 pitcher as well as a power hitter during her 4 year collegiate run. She accepted numerous achievements with a record breaking 623 career strikeouts. Before achieving her C.U.D.I.T.® Concentric Hitting Certification, Coach Brittany served as an Assistant Coach at Saint Augustine's University where she coached her team to a CIAA Championship Title (2015). Currently, she runs her own elite training facility out of Raleigh, North Carolina.
With her C.U.D.I.T.® Concentric Hitting Certification she now dives deeper into her instruction with the VBS System and continue pouring knowledge into athletes through high caliber interval training. Coach Brittany specialize in pitching and hitting while also offering defensive and catching instruction. She offers group and individual instruction with a goal to help young athletes learn not only the strategy behind softball but to also learn how to translate their performance as an athlete into life skills. The key areas that she focuses on during instruction are: Leadership, Teamwork, Mental Toughness, Endurance, and Strength. By focusing on these areas, it is her belief that allow her to see athletes not only grow in athletic skill but also grow into women as they go through their softball journey.
MEAC Player of the Week
Winston Salem State University MVP 2010/2011
CIAA First Team All Conference 2011/2012/2013
CIAA First Team All Tournament 2011/2012
CIAA All Conference Pitcher 2012
Winston Salem State University Coaches Award 2012-2013
CIAA Player of the Year 2013
Winston Salem State University Woman of the Year 2013
St.Augustine's University Championship Coach 2015